Quick Routines,For Busy People

Boost energy with easy pre-made or custom made exercise routines—perfect for desk workers, travelers, or anyone on the move.

Our Routines

All-Round WorkFit

10-15 minute energizing routines combining stretch, strength, cardio and relaxation exercises. Perfect for maintaining energy throughout your day, whether at your desk or on the move.

All-Round Stretch

5-minute gentle, effective stretching routines to improve flexibility and reduce tension. Ideal for quick breaks anywhere—at your desk, in a hotel, or between meetings.

What Alpha Testers Say

Dylan João Colaço

Senior Software Engineer, Lun Energy

"SlumpBeat has been a really pleasant surprise. The video guides and 10-15 minute format makes it easy to fit some physical activity into my busy schedule, and I feel more energised throughout the day—no more afternoon slump. Perfect for anyone spending long hours at their desk!"

Gonzalo Rubio Torrente

Co-founder & CTO, Cakewalk

"Even as someone who does intense workouts regularly, I appreciate having this simple, accessible solution for staying active during the workday. SlumpBeats videos and the timer makes it incredibly easy to maintain good habits, even during the busiest days."

Christian Jaillet Hinge

Software Engineer, Pleo

"I love how simple and focused SlumpBeat is. The 10-15 minute format and clear video demos make it easy to break up my workday and recharge with a bit of activity. I've noticed better energy levels, especially during the darker autumn days."